General Health
9 player profiles in Victoria
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Nyakaka Ruot31 • Female
Springvale South VIC
Professional
I have been playing football for the last few years I'm good. And my availability is to play on the weekend anywhere or Springvale thank you.
14 Feb 2022
Elisha Gaudenzi28 • Female
Hughesdale VIC
Intermediate
Hey guys! I’m in the middle of a crazy lifestyle change and am looking to add any kind of fitness to my life through team sports. I hope to find teams to join on a permanent basis eventually but would like to ease back into it. Looking back over 5 years I have a history of competitive diving, swimming, gymnastics, cross country, netball, soccer and softball. Please don’t hesitate to contact me if you have got a place on your team that needs filling, I’m on uni holidays and am available every day for the next few weeks. I live near Chadstone and have my license so I am happy to travel! Hope to hear from you!
13 Jan 2020
ricky shoard50 • Male
Mentone VIC
Beginner
hey, new to the area and want to keep fit, anyone interested?
31 Oct 2018
Michelle Keppler49 • Female
Rowville VIC
Beginner
Would love a fitness buddy to keep me on track. Someone who is up to try anything fun.
4 Aug 2018
Chris Kutschevski48 • Female
CANADIAN BAY, VIC
Intermediate
Hi. I am looking for a social group on any evening from Mon - Sat. I am also interested in Dancing, Swimming, Table-Tennis and Yoga. Will travel between Edithvale and Mornington Peninsula. Look forward to hearing from you. Chrisi
3 Jan 2014
Tanina Davenport50 • Female
FRANKSTON SOUTH, VIC
Beginner
I'm looking to increase my level of general health and try new things.
17 Sep 2012
Steph K39 • Female
BENTLEIGH, VIC
Intermediate
I am interested in joining any classes or sessions around general health. I am a reasonably fit person who exercises regularly and eats very well.
21 Sep 2011
Sarah Andrews35 • Female
GLEN WAVERLEY, VIC
Beginner
Looking for some fun, social ways to get healthy and fit and meet some people. I have a fairly good natural sporting ability but am completely unfit. Not a fan of lots of running or being pushed too far. Anything beginner level would be picking my interest. Monash area please.
5 May 2011
F Tan40 • Male
SOUTHBANK, VIC
Intermediate
I am looking for someone to exercise with, be it walking, jogging, golf, tennis, badminton or squash (i have tried all and not that bad at them!).Just trying to be healthy due to sitting down at the office 9-5,Mon-Fri. Don't mind traveling to city fringe.
28 Mar 2011
About General Health in Australia
General health encompasses all activities undertaken to maintain and improve overall physical and mental wellbeing — including walking, stretching, mindfulness, and active recreation. Prioritising general health builds energy, resilience, and quality of life at every age.
Getting Started
Small, consistent habits make the biggest difference. Incorporating 30 minutes of moderate activity most days, improving nutrition, prioritising sleep, and staying socially connected are evidence-based starting points recommended by Australian health authorities.
General Health in Australia
Australia's parks, coastline, and warm climate make it an ideal environment for an active, healthy lifestyle. Community programs, walking groups, and health events run in every state. Connect with like-minded health-focused individuals near you on Sports Match Maker.